Backup and Migrate
Back up and restore your Drupal MySQL database, code, and files or migrate a site between environments. Backup and Migrate supports gzip, bzip and zip compression as well as automatic scheduled backups.
You can dump some or all of your database tables to a file download, or save to a file on the server. You can quickly restore from an uploaded or previously saved database dump.
You can choose which tables and what data to backup/ Cache data is excluded by default.